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shine your
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The 5 AM Challenge

1 - 21 March • Online

21 day wake-up-athon designed to help you become early riser, with a daily 15-minute power packed zoom call at 5 AM.

Secure your spot now
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Join thousands of early risers

5amclub

Kick start your day with
15 min tracks

Track Image

Healing with Art
This February, immerse yourself in the transformative power of creativity with Harsh Ramteke, a passionate painter and creative artist. Over 21 days, discover how art and affirmations can help you heal, reflect, and express your deepest emotions. Engage in daily activities that spark creativity while receiving a specially curated art kit delivered to your doorstep. Whether you’re a seasoned artist or just starting out, this journey will empower you to explore new dimensions of self-discovery and personal growth. About the Facilitator: Harsh Ramteke: Passionate Painter, Creative Artist

Read More

Healing with Art

This February, immerse yourself in the transformative power of creativity with Harsh Ramteke, a passionate painter and creative artist. Over 21 days, discover how art and affirmations can help you heal, reflect, and express your deepest emotions.

Engage in daily activities that spark creativity while receiving a specially curated art kit delivered to your doorstep. Whether you’re a seasoned artist or just starting out, this journey will empower you to explore new dimensions of self-discovery and personal growth.

About the Facilitator:

Harsh Ramteke: Passionate Painter, Creative Artist

Track Image

Secrets of Success
Are you ready to unlock the power of habits and achieve your goals with purpose, clarity, and consistency? In this 21-day track, join Rathinakumar—who boosted his business by 25% using strategic goals and smart habits—as he guides you through proven methods to master goal setting, conquer procrastination, and build unshakable daily habits. By the end of the program, you'll have a crystal-clear roadmap to success, armed with the tools and techniques to transform your personal and professional life. About the Facilitator: Rathinakumar: Productivity Master, Achieved a 25% business boost with strategic goals & smart habits!

Read More

Secrets of Success

Are you ready to unlock the power of habits and achieve your goals with purpose, clarity, and consistency? In this 21-day track, join Rathinakumar—who boosted his business by 25% using strategic goals and smart habits—as he guides you through proven methods to master goal setting, conquer procrastination, and build unshakable daily habits.

By the end of the program, you'll have a crystal-clear roadmap to success, armed with the tools and techniques to transform your personal and professional life.

About the Facilitator:

Rathinakumar: Productivity Master, Achieved a 25% business boost with strategic goals & smart habits!

Track Image

The Art of Comedy
Start your year with endless laughs and life-changing humor skills! Join Medhavini Kathuria, a natural humorist and adventurer, in this 21-day journey to master the art of comedy. From decoding different joke styles to understanding the science behind humor, this track will keep you learning and laughing. Practice laugh-focused body-centering exercises that promote joy and well-being, while unlocking confidence through humor skills. Whether you’re a born entertainer or just want to add more fun to your life, this track will leave you smiling long after the sessions end. About the Facilitator: Medhavini Kathuria: Natural Humorist & Comedy Enthusiast, Explorer - Yoga | Bungee | Ice-Baths | Scuba | Wakeboard

Read More

The Art of Comedy

Start your year with endless laughs and life-changing humor skills! Join Medhavini Kathuria, a natural humorist and adventurer, in this 21-day journey to master the art of comedy. From decoding different joke styles to understanding the science behind humor, this track will keep you learning and laughing.

Practice laugh-focused body-centering exercises that promote joy and well-being, while unlocking confidence through humor skills. Whether you’re a born entertainer or just want to add more fun to your life, this track will leave you smiling long after the sessions end.

About the Facilitator:

Medhavini Kathuria: Natural Humorist & Comedy Enthusiast, Explorer - Yoga | Bungee | Ice-Baths | Scuba | Wakeboard

Track Image

5M's for 2025
Step into 2025 with power, purpose, and a renewed sense of self! In this transformative 21-day journey, Dr. Pranita Joshi Deshmukh will guide you through the 5 M's—Music, Mudras, Meditation, Mindset, and Manifestation—to unlock your best self. Harmonize your soul with the therapeutic power of music, energize your body with ancient mudras, and cultivate a growth-focused mindset to achieve your dreams. Find clarity through daily meditation practices and learn the art of manifestation to turn your goals into reality. Designed for holistic well-being, this track combines Ayurvedic wisdom with modern self-care practices to help you start your day with energy and purpose. About the Facilitator: Dr. Pranita Joshi Deshmukh: Compassionate Healer with 20+ Years of Ayurvedic Expertise, Meditation & Yoga Instructor

Read More

5M's for 2025

Step into 2025 with power, purpose, and a renewed sense of self! In this transformative 21-day journey, Dr. Pranita Joshi Deshmukh will guide you through the 5 M's—Music, Mudras, Meditation, Mindset, and Manifestation—to unlock your best self.

Harmonize your soul with the therapeutic power of music, energize your body with ancient mudras, and cultivate a growth-focused mindset to achieve your dreams. Find clarity through daily meditation practices and learn the art of manifestation to turn your goals into reality.

Designed for holistic well-being, this track combines Ayurvedic wisdom with modern self-care practices to help you start your day with energy and purpose.

About the Facilitator:

Dr. Pranita Joshi Deshmukh: Compassionate Healer with 20+ Years of Ayurvedic Expertise, Meditation & Yoga Instructor

Track Image

Healing with Art
This February, immerse yourself in the transformative power of creativity with Harsh Ramteke, a passionate painter and creative artist. Over 21 days, discover how art and affirmations can help you heal, reflect, and express your deepest emotions. Engage in daily activities that spark creativity while receiving a specially curated art kit delivered to your doorstep. Whether you’re a seasoned artist or just starting out, this journey will empower you to explore new dimensions of self-discovery and personal growth. About the Facilitator: Harsh Ramteke: Passionate Painter, Creative Artist

Read More

Healing with Art

This February, immerse yourself in the transformative power of creativity with Harsh Ramteke, a passionate painter and creative artist. Over 21 days, discover how art and affirmations can help you heal, reflect, and express your deepest emotions.

Engage in daily activities that spark creativity while receiving a specially curated art kit delivered to your doorstep. Whether you’re a seasoned artist or just starting out, this journey will empower you to explore new dimensions of self-discovery and personal growth.

About the Facilitator:

Harsh Ramteke: Passionate Painter, Creative Artist

Track Image

Secrets of Success
Are you ready to unlock the power of habits and achieve your goals with purpose, clarity, and consistency? In this 21-day track, join Rathinakumar—who boosted his business by 25% using strategic goals and smart habits—as he guides you through proven methods to master goal setting, conquer procrastination, and build unshakable daily habits. By the end of the program, you'll have a crystal-clear roadmap to success, armed with the tools and techniques to transform your personal and professional life. About the Facilitator: Rathinakumar: Productivity Master, Achieved a 25% business boost with strategic goals & smart habits!

Read More

Secrets of Success

Are you ready to unlock the power of habits and achieve your goals with purpose, clarity, and consistency? In this 21-day track, join Rathinakumar—who boosted his business by 25% using strategic goals and smart habits—as he guides you through proven methods to master goal setting, conquer procrastination, and build unshakable daily habits.

By the end of the program, you'll have a crystal-clear roadmap to success, armed with the tools and techniques to transform your personal and professional life.

About the Facilitator:

Rathinakumar: Productivity Master, Achieved a 25% business boost with strategic goals & smart habits!

Track Image

The Art of Comedy
Start your year with endless laughs and life-changing humor skills! Join Medhavini Kathuria, a natural humorist and adventurer, in this 21-day journey to master the art of comedy. From decoding different joke styles to understanding the science behind humor, this track will keep you learning and laughing. Practice laugh-focused body-centering exercises that promote joy and well-being, while unlocking confidence through humor skills. Whether you’re a born entertainer or just want to add more fun to your life, this track will leave you smiling long after the sessions end. About the Facilitator: Medhavini Kathuria: Natural Humorist & Comedy Enthusiast, Explorer - Yoga | Bungee | Ice-Baths | Scuba | Wakeboard

Read More

The Art of Comedy

Start your year with endless laughs and life-changing humor skills! Join Medhavini Kathuria, a natural humorist and adventurer, in this 21-day journey to master the art of comedy. From decoding different joke styles to understanding the science behind humor, this track will keep you learning and laughing.

Practice laugh-focused body-centering exercises that promote joy and well-being, while unlocking confidence through humor skills. Whether you’re a born entertainer or just want to add more fun to your life, this track will leave you smiling long after the sessions end.

About the Facilitator:

Medhavini Kathuria: Natural Humorist & Comedy Enthusiast, Explorer - Yoga | Bungee | Ice-Baths | Scuba | Wakeboard

Track Image

5M's for 2025
Step into 2025 with power, purpose, and a renewed sense of self! In this transformative 21-day journey, Dr. Pranita Joshi Deshmukh will guide you through the 5 M's—Music, Mudras, Meditation, Mindset, and Manifestation—to unlock your best self. Harmonize your soul with the therapeutic power of music, energize your body with ancient mudras, and cultivate a growth-focused mindset to achieve your dreams. Find clarity through daily meditation practices and learn the art of manifestation to turn your goals into reality. Designed for holistic well-being, this track combines Ayurvedic wisdom with modern self-care practices to help you start your day with energy and purpose. About the Facilitator: Dr. Pranita Joshi Deshmukh: Compassionate Healer with 20+ Years of Ayurvedic Expertise, Meditation & Yoga Instructor

Read More

5M's for 2025

Step into 2025 with power, purpose, and a renewed sense of self! In this transformative 21-day journey, Dr. Pranita Joshi Deshmukh will guide you through the 5 M's—Music, Mudras, Meditation, Mindset, and Manifestation—to unlock your best self.

Harmonize your soul with the therapeutic power of music, energize your body with ancient mudras, and cultivate a growth-focused mindset to achieve your dreams. Find clarity through daily meditation practices and learn the art of manifestation to turn your goals into reality.

Designed for holistic well-being, this track combines Ayurvedic wisdom with modern self-care practices to help you start your day with energy and purpose.

About the Facilitator:

Dr. Pranita Joshi Deshmukh: Compassionate Healer with 20+ Years of Ayurvedic Expertise, Meditation & Yoga Instructor

Track Image

Healing with Art
This February, immerse yourself in the transformative power of creativity with Harsh Ramteke, a passionate painter and creative artist. Over 21 days, discover how art and affirmations can help you heal, reflect, and express your deepest emotions. Engage in daily activities that spark creativity while receiving a specially curated art kit delivered to your doorstep. Whether you’re a seasoned artist or just starting out, this journey will empower you to explore new dimensions of self-discovery and personal growth. About the Facilitator: Harsh Ramteke: Passionate Painter, Creative Artist

Read More

Healing with Art

This February, immerse yourself in the transformative power of creativity with Harsh Ramteke, a passionate painter and creative artist. Over 21 days, discover how art and affirmations can help you heal, reflect, and express your deepest emotions.

Engage in daily activities that spark creativity while receiving a specially curated art kit delivered to your doorstep. Whether you’re a seasoned artist or just starting out, this journey will empower you to explore new dimensions of self-discovery and personal growth.

About the Facilitator:

Harsh Ramteke: Passionate Painter, Creative Artist

Track Image

Secrets of Success
Are you ready to unlock the power of habits and achieve your goals with purpose, clarity, and consistency? In this 21-day track, join Rathinakumar—who boosted his business by 25% using strategic goals and smart habits—as he guides you through proven methods to master goal setting, conquer procrastination, and build unshakable daily habits. By the end of the program, you'll have a crystal-clear roadmap to success, armed with the tools and techniques to transform your personal and professional life. About the Facilitator: Rathinakumar: Productivity Master, Achieved a 25% business boost with strategic goals & smart habits!

Read More

Secrets of Success

Are you ready to unlock the power of habits and achieve your goals with purpose, clarity, and consistency? In this 21-day track, join Rathinakumar—who boosted his business by 25% using strategic goals and smart habits—as he guides you through proven methods to master goal setting, conquer procrastination, and build unshakable daily habits.

By the end of the program, you'll have a crystal-clear roadmap to success, armed with the tools and techniques to transform your personal and professional life.

About the Facilitator:

Rathinakumar: Productivity Master, Achieved a 25% business boost with strategic goals & smart habits!

Track Image

The Art of Comedy
Start your year with endless laughs and life-changing humor skills! Join Medhavini Kathuria, a natural humorist and adventurer, in this 21-day journey to master the art of comedy. From decoding different joke styles to understanding the science behind humor, this track will keep you learning and laughing. Practice laugh-focused body-centering exercises that promote joy and well-being, while unlocking confidence through humor skills. Whether you’re a born entertainer or just want to add more fun to your life, this track will leave you smiling long after the sessions end. About the Facilitator: Medhavini Kathuria: Natural Humorist & Comedy Enthusiast, Explorer - Yoga | Bungee | Ice-Baths | Scuba | Wakeboard

Read More

The Art of Comedy

Start your year with endless laughs and life-changing humor skills! Join Medhavini Kathuria, a natural humorist and adventurer, in this 21-day journey to master the art of comedy. From decoding different joke styles to understanding the science behind humor, this track will keep you learning and laughing.

Practice laugh-focused body-centering exercises that promote joy and well-being, while unlocking confidence through humor skills. Whether you’re a born entertainer or just want to add more fun to your life, this track will leave you smiling long after the sessions end.

About the Facilitator:

Medhavini Kathuria: Natural Humorist & Comedy Enthusiast, Explorer - Yoga | Bungee | Ice-Baths | Scuba | Wakeboard

Track Image

5M's for 2025
Step into 2025 with power, purpose, and a renewed sense of self! In this transformative 21-day journey, Dr. Pranita Joshi Deshmukh will guide you through the 5 M's—Music, Mudras, Meditation, Mindset, and Manifestation—to unlock your best self. Harmonize your soul with the therapeutic power of music, energize your body with ancient mudras, and cultivate a growth-focused mindset to achieve your dreams. Find clarity through daily meditation practices and learn the art of manifestation to turn your goals into reality. Designed for holistic well-being, this track combines Ayurvedic wisdom with modern self-care practices to help you start your day with energy and purpose. About the Facilitator: Dr. Pranita Joshi Deshmukh: Compassionate Healer with 20+ Years of Ayurvedic Expertise, Meditation & Yoga Instructor

Read More

5M's for 2025

Step into 2025 with power, purpose, and a renewed sense of self! In this transformative 21-day journey, Dr. Pranita Joshi Deshmukh will guide you through the 5 M's—Music, Mudras, Meditation, Mindset, and Manifestation—to unlock your best self.

Harmonize your soul with the therapeutic power of music, energize your body with ancient mudras, and cultivate a growth-focused mindset to achieve your dreams. Find clarity through daily meditation practices and learn the art of manifestation to turn your goals into reality.

Designed for holistic well-being, this track combines Ayurvedic wisdom with modern self-care practices to help you start your day with energy and purpose.

About the Facilitator:

Dr. Pranita Joshi Deshmukh: Compassionate Healer with 20+ Years of Ayurvedic Expertise, Meditation & Yoga Instructor

Proven way to become
early riser

Master Sleep
Theory Workshop

Experience club's unparalleled sleep theory to crack the wake-up secret even if you are a night owl.
5 Practical Steps
Unfold Sleep Myths
Biological Alarm Hack
28th February
Master SleepTheory Workshop

21 Day
Wake-up-athon

Kick-start you with a 15-minute power session & meet dynamic peers sharp at 5 am.
Multiple Tracks
Wake-up buddies
Penalty for miss
1 - 21 March
21 DayWake-up-athon

Get Club
Membership

Unlock the esteemed 5 AM Club Membership by cracking the 21-day challenge.
5 AM Network
Sub-communities
NFT Certificate
21st March
Get ClubMembership

Hear From Inside


Joining the 5AM club was the best decision that I took during this pandemic. It works as a keystone habit for me which is helping me develop other good habits like working out, eating right things and planning my day better as well.

The 15 minute call is an icing on cake which helps in starting my day with a good company and positive thoughts. 5AM Club Yo!

Paras Chhabra

Paras Chhabra

Software Engineer


The club has awesome facilitators which made me not to miss a day in span of two and half months. Pleasant start of day with body focused movements, life enhancing mediations and appropriate music to accompany. Social networking group of the club has offered me valuable connections.

Vikrant Patil

Vikrant Patil

Sustainable Lifestyle Practitioner


Connecting with Magical Personalities, Enjoying Surprises, Exchanging Blessings, Experiencing Unconditional Happiness...yess it seems like a dream... but believe me....we can live this dream in real at 5 am Club

Charuta

Charuta

Teacher


It is an amazing experience to be awake, before the world wakes up, to experience the silence, to feel connected with yourself and the world. It's great to be connected with amazing people on board, with whom you interact first thing in the morning and kickstart your day.

It's a worthy investment for yourself, if you want to enhance your life.

Pritam Potghan

Pritam Potghan

Medical Student


Not only its a habit, with this club I get to witness so many creative ideas from people of different backgrounds and that in turn really motivates me to not give up.

All thanks to this club I now look forward to waking up early every single day..

Anu Prabhakar

Anu Prabhakar

Athlete


Joining the 5AM club was the best decision that I took during this pandemic. It works as a keystone habit for me which is helping me develop other good habits like working out, eating right things and planning my day better as well.

The 15 minute call is an icing on cake which helps in starting my day with a good company and positive thoughts. 5AM Club Yo!

Paras Chhabra

Paras Chhabra

Software Engineer


The club has awesome facilitators which made me not to miss a day in span of two and half months. Pleasant start of day with body focused movements, life enhancing mediations and appropriate music to accompany. Social networking group of the club has offered me valuable connections.

Vikrant Patil

Vikrant Patil

Sustainable Lifestyle Practitioner


Connecting with Magical Personalities, Enjoying Surprises, Exchanging Blessings, Experiencing Unconditional Happiness...yess it seems like a dream... but believe me....we can live this dream in real at 5 am Club

Charuta

Charuta

Teacher


It is an amazing experience to be awake, before the world wakes up, to experience the silence, to feel connected with yourself and the world. It's great to be connected with amazing people on board, with whom you interact first thing in the morning and kickstart your day.

It's a worthy investment for yourself, if you want to enhance your life.

Pritam Potghan

Pritam Potghan

Medical Student


Not only its a habit, with this club I get to witness so many creative ideas from people of different backgrounds and that in turn really motivates me to not give up.

All thanks to this club I now look forward to waking up early every single day..

Anu Prabhakar

Anu Prabhakar

Athlete


Joining the 5AM club was the best decision that I took during this pandemic. It works as a keystone habit for me which is helping me develop other good habits like working out, eating right things and planning my day better as well.

The 15 minute call is an icing on cake which helps in starting my day with a good company and positive thoughts. 5AM Club Yo!

Paras Chhabra

Paras Chhabra

Software Engineer

Spotlight Videos

Outstanding Review Video by Shaad

Creative Genius Award Winning Video by Bhavin

How 5 AM is helping Poonam in her workout

Outstanding Review Video by Shaad

Creative Genius Award Winning Video by Bhavin

How 5 AM is helping Poonam in her workout

Outstanding Review Video by Shaad

Creative Genius Award Winning Video by Bhavin

How 5 AM is helping Poonam in her workout

Let's Talk Numbers

  • 8 Countries
  • 50 Wake-up-athons
  • 1175 Days of consistency
  • 5245 Early Risers
  • 28275 Hours of clubbing
All numbers have been lastly updated as of 1st February 2025.

F.A.Q

Frequently Asked Questions

meet new people
qoute-iconConnect with one stranger everyday for radiant mental health.

- Ayurveda

Is this your Birthday Month? If yes, then get a special gift!

Join hundreds of Early Risers who are taking charge of their Life.

"I was able to wake up from my first day, Now, every morning I kickstart my day with vibrant energy"
- Poonam Mandke

Pay & Join Now

Sunday Talks

Witness special sunday guest talks at 5amclub.co.in
Sunday Talk
Embracing Diversity: Power of Pride
Vishal Pinjani
Oct 11
Sunday Talk
An Extraordinary Path: Brigadier Usha Devi's Military Service
Brig. Usha Devi
Oct 17
Sunday Talk
A Person As A Museum: Crafting Memories with Journals
Manasi Barmecha,
Jul 16
Sunday Talk
Silencing the Mind: A Journey Through Art
Dr Suniti Vadalkar
Sep 10
Sunday Talk
The Road Less Traveled
Mayur & Joy
Jun 4
Sunday Talk
Designing a Life of Purpose
Bhagyashree & Sachin Deshpande
Jun 18

Early Risers Certificate

5amclub NFT Certificate

Get a early risers NFT Certificate and be the part of Monk on BlockChain Movement

a commuinty to change your life

ABOUT US

Pranav Patil Happiness Coachsvg blob

Pranav Patil

Lead Coach

Pranav Patil is a Happiness Coach. He is an academic topper, fitness lover, and a just for sake IIM grad, who relishes in spirituality. After working stints with Corporate giants, he now ventures on a journey to discover simpler ways to a happy fulfilling life. When alone, he likes to tinker on the piano.

Kirteeraj Malkar Tech Commandosvg blob

Kirteeraj Malkar

Tech Commando

Kirteeraj Malkar is a Tech Geek with a passionate interest in Block-chain and the Crypto world. He has built Directdonor.com, a decentralised peer to peer donation platform. When not working on Tech, he likes to play football and read motivational biographies and a variety of fun books.

Our Goa Office

5am club goa office

Our current Headquarter is Vasco Goa, a sea-facing house, where we plug ourselves fully into technology and hacks to create a place to make millions of people become part of 5amclub.co.in

We believe in "Winters in Goa, Summers in the Himalayas", so our headquarter keeps changing.

Note: Entire (5 AM Club) 5amClub.co.in runs online, all you need is a smart device to be a part of us.