Kick start your day with
15 min tracks
Life’s Amazing Secrets
Embark on a 21-day journey to explore simple yet life-changing secrets for a clearer, calmer, and more intentional life. Each morning brings practical wisdom, meaningful reflections, and gentle shifts that help you design a life that comes from you — not at you.
Discover tools to navigate modern-day overwhelm, build inner strength, and reconnect with what truly matters. Small shifts, big transformations — one day at a time.
About the Facilitator:
Kirteeraj Malkar: Designing Tech, Crafting Life, Chasing Wonder
Life’s Amazing Secrets
Embark on a 21-day journey to explore simple yet life-changing secrets for a clearer, calmer, and more intentional life. Each morning brings practical wisdom, meaningful reflections, and gentle shifts that help you design a life that comes from you — not at you.
Discover tools to navigate modern-day overwhelm, build inner strength, and reconnect with what truly matters. Small shifts, big transformations — one day at a time.
About the Facilitator:
Kirteeraj Malkar: Designing Tech, Crafting Life, Chasing Wonder
The Last Page
Dive into a 21-day journey through books, ideas, and timeless wisdom — distilled into simple, powerful lessons you can use every day. Each morning brings one book’s essence, one idea that matters, and one insight that shifts your thinking.
Perfect for busy minds, this track helps you learn, reflect, discuss, and apply life-changing concepts without needing to read full books. Small lessons, big transformations — one page at a time.
About the Facilitator:
Radhika Limaye: Ardent Book Reader, Consistently Reading for 5+ Years
The Last Page
Dive into a 21-day journey through books, ideas, and timeless wisdom — distilled into simple, powerful lessons you can use every day. Each morning brings one book’s essence, one idea that matters, and one insight that shifts your thinking.
Perfect for busy minds, this track helps you learn, reflect, discuss, and apply life-changing concepts without needing to read full books. Small lessons, big transformations — one page at a time.
About the Facilitator:
Radhika Limaye: Ardent Book Reader, Consistently Reading for 5+ Years
Creativity Lab
Step inside a playful space designed to awaken your imagination and spark new ways of thinking. Over 21 days, explore fun creative drills, doodling exercises, and brain-opening practices that strengthen your creative muscle day by day.
This track helps you break out of old patterns, think beyond the obvious, and tap into fresh ideas with ease. Whether you're a creator, builder, or simply curious, Creativity Lab invites you to imagine freely, explore boldly, and innovate joyfully.
Creativity Lab
Step inside a playful space designed to awaken your imagination and spark new ways of thinking. Over 21 days, explore fun creative drills, doodling exercises, and brain-opening practices that strengthen your creative muscle day by day.
This track helps you break out of old patterns, think beyond the obvious, and tap into fresh ideas with ease. Whether you're a creator, builder, or simply curious, Creativity Lab invites you to imagine freely, explore boldly, and innovate joyfully.
Yoga for Inner Glow
Awaken your natural radiance from within in this 21-day journey of mindful movement, breath, and rejuvenation. Guided by Sapna Varma, founder of Yogravel and certified yoga expert, this program combines the power of face yoga, breathwork, and posture-enhancing asanas to help you glow both inside and out.
Learn to strengthen your spine, calm your mind, and restore balance to your body while uncovering practices that nurture lasting beauty and vitality. Each session is designed to leave you feeling relaxed, centered, and radiant — ready to shine through every day.
About the Facilitator:
Sapna Varma: Founder of Yogravel, Face Yoga Expert, Certified Yogi, Passionate Athlete & Fitness Coach
Yoga for Inner Glow
Awaken your natural radiance from within in this 21-day journey of mindful movement, breath, and rejuvenation. Guided by Sapna Varma, founder of Yogravel and certified yoga expert, this program combines the power of face yoga, breathwork, and posture-enhancing asanas to help you glow both inside and out.
Learn to strengthen your spine, calm your mind, and restore balance to your body while uncovering practices that nurture lasting beauty and vitality. Each session is designed to leave you feeling relaxed, centered, and radiant — ready to shine through every day.
About the Facilitator:
Sapna Varma: Founder of Yogravel, Face Yoga Expert, Certified Yogi, Passionate Athlete & Fitness Coach
Life’s Amazing Secrets
Embark on a 21-day journey to explore simple yet life-changing secrets for a clearer, calmer, and more intentional life. Each morning brings practical wisdom, meaningful reflections, and gentle shifts that help you design a life that comes from you — not at you.
Discover tools to navigate modern-day overwhelm, build inner strength, and reconnect with what truly matters. Small shifts, big transformations — one day at a time.
About the Facilitator:
Kirteeraj Malkar: Designing Tech, Crafting Life, Chasing Wonder
Life’s Amazing Secrets
Embark on a 21-day journey to explore simple yet life-changing secrets for a clearer, calmer, and more intentional life. Each morning brings practical wisdom, meaningful reflections, and gentle shifts that help you design a life that comes from you — not at you.
Discover tools to navigate modern-day overwhelm, build inner strength, and reconnect with what truly matters. Small shifts, big transformations — one day at a time.
About the Facilitator:
Kirteeraj Malkar: Designing Tech, Crafting Life, Chasing Wonder
The Last Page
Dive into a 21-day journey through books, ideas, and timeless wisdom — distilled into simple, powerful lessons you can use every day. Each morning brings one book’s essence, one idea that matters, and one insight that shifts your thinking.
Perfect for busy minds, this track helps you learn, reflect, discuss, and apply life-changing concepts without needing to read full books. Small lessons, big transformations — one page at a time.
About the Facilitator:
Radhika Limaye: Ardent Book Reader, Consistently Reading for 5+ Years
The Last Page
Dive into a 21-day journey through books, ideas, and timeless wisdom — distilled into simple, powerful lessons you can use every day. Each morning brings one book’s essence, one idea that matters, and one insight that shifts your thinking.
Perfect for busy minds, this track helps you learn, reflect, discuss, and apply life-changing concepts without needing to read full books. Small lessons, big transformations — one page at a time.
About the Facilitator:
Radhika Limaye: Ardent Book Reader, Consistently Reading for 5+ Years
Creativity Lab
Step inside a playful space designed to awaken your imagination and spark new ways of thinking. Over 21 days, explore fun creative drills, doodling exercises, and brain-opening practices that strengthen your creative muscle day by day.
This track helps you break out of old patterns, think beyond the obvious, and tap into fresh ideas with ease. Whether you're a creator, builder, or simply curious, Creativity Lab invites you to imagine freely, explore boldly, and innovate joyfully.
Creativity Lab
Step inside a playful space designed to awaken your imagination and spark new ways of thinking. Over 21 days, explore fun creative drills, doodling exercises, and brain-opening practices that strengthen your creative muscle day by day.
This track helps you break out of old patterns, think beyond the obvious, and tap into fresh ideas with ease. Whether you're a creator, builder, or simply curious, Creativity Lab invites you to imagine freely, explore boldly, and innovate joyfully.
Yoga for Inner Glow
Awaken your natural radiance from within in this 21-day journey of mindful movement, breath, and rejuvenation. Guided by Sapna Varma, founder of Yogravel and certified yoga expert, this program combines the power of face yoga, breathwork, and posture-enhancing asanas to help you glow both inside and out.
Learn to strengthen your spine, calm your mind, and restore balance to your body while uncovering practices that nurture lasting beauty and vitality. Each session is designed to leave you feeling relaxed, centered, and radiant — ready to shine through every day.
About the Facilitator:
Sapna Varma: Founder of Yogravel, Face Yoga Expert, Certified Yogi, Passionate Athlete & Fitness Coach
Yoga for Inner Glow
Awaken your natural radiance from within in this 21-day journey of mindful movement, breath, and rejuvenation. Guided by Sapna Varma, founder of Yogravel and certified yoga expert, this program combines the power of face yoga, breathwork, and posture-enhancing asanas to help you glow both inside and out.
Learn to strengthen your spine, calm your mind, and restore balance to your body while uncovering practices that nurture lasting beauty and vitality. Each session is designed to leave you feeling relaxed, centered, and radiant — ready to shine through every day.
About the Facilitator:
Sapna Varma: Founder of Yogravel, Face Yoga Expert, Certified Yogi, Passionate Athlete & Fitness Coach
Life’s Amazing Secrets
Embark on a 21-day journey to explore simple yet life-changing secrets for a clearer, calmer, and more intentional life. Each morning brings practical wisdom, meaningful reflections, and gentle shifts that help you design a life that comes from you — not at you.
Discover tools to navigate modern-day overwhelm, build inner strength, and reconnect with what truly matters. Small shifts, big transformations — one day at a time.
About the Facilitator:
Kirteeraj Malkar: Designing Tech, Crafting Life, Chasing Wonder
Life’s Amazing Secrets
Embark on a 21-day journey to explore simple yet life-changing secrets for a clearer, calmer, and more intentional life. Each morning brings practical wisdom, meaningful reflections, and gentle shifts that help you design a life that comes from you — not at you.
Discover tools to navigate modern-day overwhelm, build inner strength, and reconnect with what truly matters. Small shifts, big transformations — one day at a time.
About the Facilitator:
Kirteeraj Malkar: Designing Tech, Crafting Life, Chasing Wonder
The Last Page
Dive into a 21-day journey through books, ideas, and timeless wisdom — distilled into simple, powerful lessons you can use every day. Each morning brings one book’s essence, one idea that matters, and one insight that shifts your thinking.
Perfect for busy minds, this track helps you learn, reflect, discuss, and apply life-changing concepts without needing to read full books. Small lessons, big transformations — one page at a time.
About the Facilitator:
Radhika Limaye: Ardent Book Reader, Consistently Reading for 5+ Years
The Last Page
Dive into a 21-day journey through books, ideas, and timeless wisdom — distilled into simple, powerful lessons you can use every day. Each morning brings one book’s essence, one idea that matters, and one insight that shifts your thinking.
Perfect for busy minds, this track helps you learn, reflect, discuss, and apply life-changing concepts without needing to read full books. Small lessons, big transformations — one page at a time.
About the Facilitator:
Radhika Limaye: Ardent Book Reader, Consistently Reading for 5+ Years
Creativity Lab
Step inside a playful space designed to awaken your imagination and spark new ways of thinking. Over 21 days, explore fun creative drills, doodling exercises, and brain-opening practices that strengthen your creative muscle day by day.
This track helps you break out of old patterns, think beyond the obvious, and tap into fresh ideas with ease. Whether you're a creator, builder, or simply curious, Creativity Lab invites you to imagine freely, explore boldly, and innovate joyfully.
Creativity Lab
Step inside a playful space designed to awaken your imagination and spark new ways of thinking. Over 21 days, explore fun creative drills, doodling exercises, and brain-opening practices that strengthen your creative muscle day by day.
This track helps you break out of old patterns, think beyond the obvious, and tap into fresh ideas with ease. Whether you're a creator, builder, or simply curious, Creativity Lab invites you to imagine freely, explore boldly, and innovate joyfully.
Yoga for Inner Glow
Awaken your natural radiance from within in this 21-day journey of mindful movement, breath, and rejuvenation. Guided by Sapna Varma, founder of Yogravel and certified yoga expert, this program combines the power of face yoga, breathwork, and posture-enhancing asanas to help you glow both inside and out.
Learn to strengthen your spine, calm your mind, and restore balance to your body while uncovering practices that nurture lasting beauty and vitality. Each session is designed to leave you feeling relaxed, centered, and radiant — ready to shine through every day.
About the Facilitator:
Sapna Varma: Founder of Yogravel, Face Yoga Expert, Certified Yogi, Passionate Athlete & Fitness Coach
Yoga for Inner Glow
Awaken your natural radiance from within in this 21-day journey of mindful movement, breath, and rejuvenation. Guided by Sapna Varma, founder of Yogravel and certified yoga expert, this program combines the power of face yoga, breathwork, and posture-enhancing asanas to help you glow both inside and out.
Learn to strengthen your spine, calm your mind, and restore balance to your body while uncovering practices that nurture lasting beauty and vitality. Each session is designed to leave you feeling relaxed, centered, and radiant — ready to shine through every day.
About the Facilitator:
Sapna Varma: Founder of Yogravel, Face Yoga Expert, Certified Yogi, Passionate Athlete & Fitness Coach
Proven way to become
early riser
Master Sleep
Theory Workshop
21 Day
Wake-up-athon
Get Club
Membership
Hear From Inside
Joining the 5AM club was the best decision that I took during this pandemic. It works as a keystone habit for me which is helping me develop other good habits like working out, eating right things and planning my day better as well.
The 15 minute call is an icing on cake which helps in starting my day with a good company and positive thoughts. 5AM Club Yo!
Paras Chhabra
Software Engineer
The club has awesome facilitators which made me not to miss a day in span of two and half months. Pleasant start of day with body focused movements, life enhancing mediations and appropriate music to accompany. Social networking group of the club has offered me valuable connections.
Vikrant Patil
Sustainable Lifestyle Practitioner
Connecting with Magical Personalities, Enjoying Surprises, Exchanging Blessings, Experiencing Unconditional Happiness...yess it seems like a dream... but believe me....we can live this dream in real at 5 am Club
Charuta
Teacher
It is an amazing experience to be awake, before the world wakes up, to experience the silence, to feel connected with yourself and the world. It's great to be connected with amazing people on board, with whom you interact first thing in the morning and kickstart your day.
It's a worthy investment for yourself, if you want to enhance your life.
Pritam Potghan
Medical Student
Not only its a habit, with this club I get to witness so many creative ideas from people of different backgrounds and that in turn really motivates me to not give up.
All thanks to this club I now look forward to waking up early every single day..
Anu Prabhakar
Athlete
Joining the 5AM club was the best decision that I took during this pandemic. It works as a keystone habit for me which is helping me develop other good habits like working out, eating right things and planning my day better as well.
The 15 minute call is an icing on cake which helps in starting my day with a good company and positive thoughts. 5AM Club Yo!
Paras Chhabra
Software Engineer
The club has awesome facilitators which made me not to miss a day in span of two and half months. Pleasant start of day with body focused movements, life enhancing mediations and appropriate music to accompany. Social networking group of the club has offered me valuable connections.
Vikrant Patil
Sustainable Lifestyle Practitioner
Connecting with Magical Personalities, Enjoying Surprises, Exchanging Blessings, Experiencing Unconditional Happiness...yess it seems like a dream... but believe me....we can live this dream in real at 5 am Club
Charuta
Teacher
It is an amazing experience to be awake, before the world wakes up, to experience the silence, to feel connected with yourself and the world. It's great to be connected with amazing people on board, with whom you interact first thing in the morning and kickstart your day.
It's a worthy investment for yourself, if you want to enhance your life.
Pritam Potghan
Medical Student
Not only its a habit, with this club I get to witness so many creative ideas from people of different backgrounds and that in turn really motivates me to not give up.
All thanks to this club I now look forward to waking up early every single day..
Anu Prabhakar
Athlete
Joining the 5AM club was the best decision that I took during this pandemic. It works as a keystone habit for me which is helping me develop other good habits like working out, eating right things and planning my day better as well.
The 15 minute call is an icing on cake which helps in starting my day with a good company and positive thoughts. 5AM Club Yo!
Paras Chhabra
Software Engineer
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- 9 Countries
- 60 Wake-up-athons
- 1457 Days of consistency
- 5400 Early Risers
- 35058 Hours of clubbing
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- Poonam Mandke
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ABOUT US
Pranav Patil
Lead Coach
Pranav Patil is a Happiness Coach. He is an academic topper, fitness lover, and a just for sake IIM grad, who relishes in spirituality. After working stints with Corporate giants, he now ventures on a journey to discover simpler ways to a happy fulfilling life. When alone, he likes to tinker on the piano.
Kirteeraj Malkar
Tech Commando
Kirteeraj Malkar is a Tech Geek with a passionate interest in Block-chain and the Crypto world. He has built Directdonor.com, a decentralised peer to peer donation platform. When not working on Tech, he likes to play football and read motivational biographies and a variety of fun books.
Our Goa Office
Our current Headquarter is Vasco Goa, a sea-facing house, where we plug ourselves fully into technology and hacks to create a place to make millions of people become part of 5amclub.co.in
We believe in "Winters in Goa, Summers in the Himalayas", so our headquarter keeps changing.
Note: Entire (5 AM Club) 5amClub.co.in runs online, all you need is a smart device to be a part of us.
It is well to be up before daybreak, for such habits contribute to health, wealth, and wisdom.