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The 5 AM Challenge
1 - 21 April • Online21 day wake-up-athon designed to help you become early riser, with a daily 15-minute power packed zoom call at 5 AM.








Join thousands of early risers

Kick start your day with
15 min tracks

Creative Playground
Step into a vibrant, playful space designed to awaken your creativity and spark bold new thinking. Over 21 days, join Shilpa Wadhwa, a curious voyager and design expert, as she guides you through a colorful daily journey of exploration and expression.
Start each morning with wonder and curiosity. Break patterns, unlock fresh ideas, and learn how to turn creative thoughts into real action. Through playful exercises and human-centric design approaches, you'll experience the joy of creative flow and cultivate a mindset of innovation.
About the Facilitator:
Shilpa Wadhwa: Curious Voyager, Founder of Wishbox Studio, Expert in Design Strategy, Communication, & Human-Centric Design
Creative Playground
Step into a vibrant, playful space designed to awaken your creativity and spark bold new thinking. Over 21 days, join Shilpa Wadhwa, a curious voyager and design expert, as she guides you through a colorful daily journey of exploration and expression.
Start each morning with wonder and curiosity. Break patterns, unlock fresh ideas, and learn how to turn creative thoughts into real action. Through playful exercises and human-centric design approaches, you'll experience the joy of creative flow and cultivate a mindset of innovation.
About the Facilitator:
Shilpa Wadhwa: Curious Voyager, Founder of Wishbox Studio, Expert in Design Strategy, Communication, & Human-Centric Design

Walk and Learn
Move more, learn more, and become your best self! Join Sankalp Vashishth, a serial marathoner and fitness enthusiast, for a 21-day challenge that syncs body and mind. Each day, take purposeful walks while discovering wisdom, productivity hacks, and mindset upgrades.
Compete with fellow club members, build stronger habits, and sharpen your thinking — all while getting fitter. This is your chance to level up your energy, focus, and knowledge with every step you take.
About the Facilitator:
Sankalp Vashishth: Serial Marathoner, Fitness Enthusiast, Organiser of Agra Taj Half Marathon
Walk and Learn
Move more, learn more, and become your best self! Join Sankalp Vashishth, a serial marathoner and fitness enthusiast, for a 21-day challenge that syncs body and mind. Each day, take purposeful walks while discovering wisdom, productivity hacks, and mindset upgrades.
Compete with fellow club members, build stronger habits, and sharpen your thinking — all while getting fitter. This is your chance to level up your energy, focus, and knowledge with every step you take.
About the Facilitator:
Sankalp Vashishth: Serial Marathoner, Fitness Enthusiast, Organiser of Agra Taj Half Marathon

April Full
Step into a realm where the ordinary becomes mystical, and each moment is wrapped in wonder. In this 21-day journey, guided by Brigadier Ushadevi P.G., experience the unexpected through whispers of joy, silence, and cosmic surprises that unfold each day.
Stay curious, stay full inside, and let melodies meet the invisible as you open yourself to magic, reflection, and delight. The beauty of this track lies in its unpredictability — the magic begins only when revealed.
About the Facilitator:
Brigadier Ushadevi P.G.: Served the Indian Army for 42 years, Recipient of the Florence Nightingale Award
April Full
Step into a realm where the ordinary becomes mystical, and each moment is wrapped in wonder. In this 21-day journey, guided by Brigadier Ushadevi P.G., experience the unexpected through whispers of joy, silence, and cosmic surprises that unfold each day.
Stay curious, stay full inside, and let melodies meet the invisible as you open yourself to magic, reflection, and delight. The beauty of this track lies in its unpredictability — the magic begins only when revealed.
About the Facilitator:
Brigadier Ushadevi P.G.: Served the Indian Army for 42 years, Recipient of the Florence Nightingale Award

Daastan
Step into a mystical journey where wisdom meets poetry. In this 21-day track, experience the Club’s Classic Power Lessons through the enchanting lens of Sufi tales and the poetic beauty of Urdu. Guided by Shaad, the Shayar, each session will transport you to a world of deep reflection, soulful storytelling, and timeless wisdom.
Start your mornings with a captivating Sufi tale, immersing yourself in the magic of words that inspire transformation. Let the profound verses of Urdu poetry and the essence of Sufi philosophy guide you toward clarity, purpose, and self-discovery.
About the Facilitator:
Shaad: The Shayar
Daastan
Step into a mystical journey where wisdom meets poetry. In this 21-day track, experience the Club’s Classic Power Lessons through the enchanting lens of Sufi tales and the poetic beauty of Urdu. Guided by Shaad, the Shayar, each session will transport you to a world of deep reflection, soulful storytelling, and timeless wisdom.
Start your mornings with a captivating Sufi tale, immersing yourself in the magic of words that inspire transformation. Let the profound verses of Urdu poetry and the essence of Sufi philosophy guide you toward clarity, purpose, and self-discovery.
About the Facilitator:
Shaad: The Shayar

Creative Playground
Step into a vibrant, playful space designed to awaken your creativity and spark bold new thinking. Over 21 days, join Shilpa Wadhwa, a curious voyager and design expert, as she guides you through a colorful daily journey of exploration and expression.
Start each morning with wonder and curiosity. Break patterns, unlock fresh ideas, and learn how to turn creative thoughts into real action. Through playful exercises and human-centric design approaches, you'll experience the joy of creative flow and cultivate a mindset of innovation.
About the Facilitator:
Shilpa Wadhwa: Curious Voyager, Founder of Wishbox Studio, Expert in Design Strategy, Communication, & Human-Centric Design
Creative Playground
Step into a vibrant, playful space designed to awaken your creativity and spark bold new thinking. Over 21 days, join Shilpa Wadhwa, a curious voyager and design expert, as she guides you through a colorful daily journey of exploration and expression.
Start each morning with wonder and curiosity. Break patterns, unlock fresh ideas, and learn how to turn creative thoughts into real action. Through playful exercises and human-centric design approaches, you'll experience the joy of creative flow and cultivate a mindset of innovation.
About the Facilitator:
Shilpa Wadhwa: Curious Voyager, Founder of Wishbox Studio, Expert in Design Strategy, Communication, & Human-Centric Design

Walk and Learn
Move more, learn more, and become your best self! Join Sankalp Vashishth, a serial marathoner and fitness enthusiast, for a 21-day challenge that syncs body and mind. Each day, take purposeful walks while discovering wisdom, productivity hacks, and mindset upgrades.
Compete with fellow club members, build stronger habits, and sharpen your thinking — all while getting fitter. This is your chance to level up your energy, focus, and knowledge with every step you take.
About the Facilitator:
Sankalp Vashishth: Serial Marathoner, Fitness Enthusiast, Organiser of Agra Taj Half Marathon
Walk and Learn
Move more, learn more, and become your best self! Join Sankalp Vashishth, a serial marathoner and fitness enthusiast, for a 21-day challenge that syncs body and mind. Each day, take purposeful walks while discovering wisdom, productivity hacks, and mindset upgrades.
Compete with fellow club members, build stronger habits, and sharpen your thinking — all while getting fitter. This is your chance to level up your energy, focus, and knowledge with every step you take.
About the Facilitator:
Sankalp Vashishth: Serial Marathoner, Fitness Enthusiast, Organiser of Agra Taj Half Marathon

April Full
Step into a realm where the ordinary becomes mystical, and each moment is wrapped in wonder. In this 21-day journey, guided by Brigadier Ushadevi P.G., experience the unexpected through whispers of joy, silence, and cosmic surprises that unfold each day.
Stay curious, stay full inside, and let melodies meet the invisible as you open yourself to magic, reflection, and delight. The beauty of this track lies in its unpredictability — the magic begins only when revealed.
About the Facilitator:
Brigadier Ushadevi P.G.: Served the Indian Army for 42 years, Recipient of the Florence Nightingale Award
April Full
Step into a realm where the ordinary becomes mystical, and each moment is wrapped in wonder. In this 21-day journey, guided by Brigadier Ushadevi P.G., experience the unexpected through whispers of joy, silence, and cosmic surprises that unfold each day.
Stay curious, stay full inside, and let melodies meet the invisible as you open yourself to magic, reflection, and delight. The beauty of this track lies in its unpredictability — the magic begins only when revealed.
About the Facilitator:
Brigadier Ushadevi P.G.: Served the Indian Army for 42 years, Recipient of the Florence Nightingale Award

Daastan
Step into a mystical journey where wisdom meets poetry. In this 21-day track, experience the Club’s Classic Power Lessons through the enchanting lens of Sufi tales and the poetic beauty of Urdu. Guided by Shaad, the Shayar, each session will transport you to a world of deep reflection, soulful storytelling, and timeless wisdom.
Start your mornings with a captivating Sufi tale, immersing yourself in the magic of words that inspire transformation. Let the profound verses of Urdu poetry and the essence of Sufi philosophy guide you toward clarity, purpose, and self-discovery.
About the Facilitator:
Shaad: The Shayar
Daastan
Step into a mystical journey where wisdom meets poetry. In this 21-day track, experience the Club’s Classic Power Lessons through the enchanting lens of Sufi tales and the poetic beauty of Urdu. Guided by Shaad, the Shayar, each session will transport you to a world of deep reflection, soulful storytelling, and timeless wisdom.
Start your mornings with a captivating Sufi tale, immersing yourself in the magic of words that inspire transformation. Let the profound verses of Urdu poetry and the essence of Sufi philosophy guide you toward clarity, purpose, and self-discovery.
About the Facilitator:
Shaad: The Shayar

Creative Playground
Step into a vibrant, playful space designed to awaken your creativity and spark bold new thinking. Over 21 days, join Shilpa Wadhwa, a curious voyager and design expert, as she guides you through a colorful daily journey of exploration and expression.
Start each morning with wonder and curiosity. Break patterns, unlock fresh ideas, and learn how to turn creative thoughts into real action. Through playful exercises and human-centric design approaches, you'll experience the joy of creative flow and cultivate a mindset of innovation.
About the Facilitator:
Shilpa Wadhwa: Curious Voyager, Founder of Wishbox Studio, Expert in Design Strategy, Communication, & Human-Centric Design
Creative Playground
Step into a vibrant, playful space designed to awaken your creativity and spark bold new thinking. Over 21 days, join Shilpa Wadhwa, a curious voyager and design expert, as she guides you through a colorful daily journey of exploration and expression.
Start each morning with wonder and curiosity. Break patterns, unlock fresh ideas, and learn how to turn creative thoughts into real action. Through playful exercises and human-centric design approaches, you'll experience the joy of creative flow and cultivate a mindset of innovation.
About the Facilitator:
Shilpa Wadhwa: Curious Voyager, Founder of Wishbox Studio, Expert in Design Strategy, Communication, & Human-Centric Design

Walk and Learn
Move more, learn more, and become your best self! Join Sankalp Vashishth, a serial marathoner and fitness enthusiast, for a 21-day challenge that syncs body and mind. Each day, take purposeful walks while discovering wisdom, productivity hacks, and mindset upgrades.
Compete with fellow club members, build stronger habits, and sharpen your thinking — all while getting fitter. This is your chance to level up your energy, focus, and knowledge with every step you take.
About the Facilitator:
Sankalp Vashishth: Serial Marathoner, Fitness Enthusiast, Organiser of Agra Taj Half Marathon
Walk and Learn
Move more, learn more, and become your best self! Join Sankalp Vashishth, a serial marathoner and fitness enthusiast, for a 21-day challenge that syncs body and mind. Each day, take purposeful walks while discovering wisdom, productivity hacks, and mindset upgrades.
Compete with fellow club members, build stronger habits, and sharpen your thinking — all while getting fitter. This is your chance to level up your energy, focus, and knowledge with every step you take.
About the Facilitator:
Sankalp Vashishth: Serial Marathoner, Fitness Enthusiast, Organiser of Agra Taj Half Marathon

April Full
Step into a realm where the ordinary becomes mystical, and each moment is wrapped in wonder. In this 21-day journey, guided by Brigadier Ushadevi P.G., experience the unexpected through whispers of joy, silence, and cosmic surprises that unfold each day.
Stay curious, stay full inside, and let melodies meet the invisible as you open yourself to magic, reflection, and delight. The beauty of this track lies in its unpredictability — the magic begins only when revealed.
About the Facilitator:
Brigadier Ushadevi P.G.: Served the Indian Army for 42 years, Recipient of the Florence Nightingale Award
April Full
Step into a realm where the ordinary becomes mystical, and each moment is wrapped in wonder. In this 21-day journey, guided by Brigadier Ushadevi P.G., experience the unexpected through whispers of joy, silence, and cosmic surprises that unfold each day.
Stay curious, stay full inside, and let melodies meet the invisible as you open yourself to magic, reflection, and delight. The beauty of this track lies in its unpredictability — the magic begins only when revealed.
About the Facilitator:
Brigadier Ushadevi P.G.: Served the Indian Army for 42 years, Recipient of the Florence Nightingale Award

Daastan
Step into a mystical journey where wisdom meets poetry. In this 21-day track, experience the Club’s Classic Power Lessons through the enchanting lens of Sufi tales and the poetic beauty of Urdu. Guided by Shaad, the Shayar, each session will transport you to a world of deep reflection, soulful storytelling, and timeless wisdom.
Start your mornings with a captivating Sufi tale, immersing yourself in the magic of words that inspire transformation. Let the profound verses of Urdu poetry and the essence of Sufi philosophy guide you toward clarity, purpose, and self-discovery.
About the Facilitator:
Shaad: The Shayar
Daastan
Step into a mystical journey where wisdom meets poetry. In this 21-day track, experience the Club’s Classic Power Lessons through the enchanting lens of Sufi tales and the poetic beauty of Urdu. Guided by Shaad, the Shayar, each session will transport you to a world of deep reflection, soulful storytelling, and timeless wisdom.
Start your mornings with a captivating Sufi tale, immersing yourself in the magic of words that inspire transformation. Let the profound verses of Urdu poetry and the essence of Sufi philosophy guide you toward clarity, purpose, and self-discovery.
About the Facilitator:
Shaad: The Shayar
Proven way to become
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21 Day
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Hear From Inside
Joining the 5AM club was the best decision that I took during this pandemic. It works as a keystone habit for me which is helping me develop other good habits like working out, eating right things and planning my day better as well.
The 15 minute call is an icing on cake which helps in starting my day with a good company and positive thoughts. 5AM Club Yo!

Paras Chhabra
Software Engineer
The club has awesome facilitators which made me not to miss a day in span of two and half months. Pleasant start of day with body focused movements, life enhancing mediations and appropriate music to accompany. Social networking group of the club has offered me valuable connections.

Vikrant Patil
Sustainable Lifestyle Practitioner
Connecting with Magical Personalities, Enjoying Surprises, Exchanging Blessings, Experiencing Unconditional Happiness...yess it seems like a dream... but believe me....we can live this dream in real at 5 am Club

Charuta
Teacher
It is an amazing experience to be awake, before the world wakes up, to experience the silence, to feel connected with yourself and the world. It's great to be connected with amazing people on board, with whom you interact first thing in the morning and kickstart your day.
It's a worthy investment for yourself, if you want to enhance your life.

Pritam Potghan
Medical Student
Not only its a habit, with this club I get to witness so many creative ideas from people of different backgrounds and that in turn really motivates me to not give up.
All thanks to this club I now look forward to waking up early every single day..

Anu Prabhakar
Athlete
Joining the 5AM club was the best decision that I took during this pandemic. It works as a keystone habit for me which is helping me develop other good habits like working out, eating right things and planning my day better as well.
The 15 minute call is an icing on cake which helps in starting my day with a good company and positive thoughts. 5AM Club Yo!

Paras Chhabra
Software Engineer
The club has awesome facilitators which made me not to miss a day in span of two and half months. Pleasant start of day with body focused movements, life enhancing mediations and appropriate music to accompany. Social networking group of the club has offered me valuable connections.

Vikrant Patil
Sustainable Lifestyle Practitioner
Connecting with Magical Personalities, Enjoying Surprises, Exchanging Blessings, Experiencing Unconditional Happiness...yess it seems like a dream... but believe me....we can live this dream in real at 5 am Club

Charuta
Teacher
It is an amazing experience to be awake, before the world wakes up, to experience the silence, to feel connected with yourself and the world. It's great to be connected with amazing people on board, with whom you interact first thing in the morning and kickstart your day.
It's a worthy investment for yourself, if you want to enhance your life.

Pritam Potghan
Medical Student
Not only its a habit, with this club I get to witness so many creative ideas from people of different backgrounds and that in turn really motivates me to not give up.
All thanks to this club I now look forward to waking up early every single day..

Anu Prabhakar
Athlete
Joining the 5AM club was the best decision that I took during this pandemic. It works as a keystone habit for me which is helping me develop other good habits like working out, eating right things and planning my day better as well.
The 15 minute call is an icing on cake which helps in starting my day with a good company and positive thoughts. 5AM Club Yo!

Paras Chhabra
Software Engineer
Spotlight Videos
Outstanding Review Video by Shaad
Creative Genius Award Winning Video by Bhavin
How 5 AM is helping Poonam in her workout
Outstanding Review Video by Shaad
Creative Genius Award Winning Video by Bhavin
How 5 AM is helping Poonam in her workout
Outstanding Review Video by Shaad
Creative Genius Award Winning Video by Bhavin
How 5 AM is helping Poonam in her workout
Let's Talk Numbers
- 8 Countries
- 52 Wake-up-athons
- 1213 Days of consistency
- 5301 Early Risers
- 29190 Hours of clubbing
F.A.Q
Frequently Asked Questions
Join hundreds of Early Risers who are taking charge of their Life.
"I was able to wake up from my first day, Now, every morning I kickstart my day with vibrant energy"
- Poonam Mandke
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ABOUT US

Pranav Patil
Lead Coach
Pranav Patil is a Happiness Coach. He is an academic topper, fitness lover, and a just for sake IIM grad, who relishes in spirituality. After working stints with Corporate giants, he now ventures on a journey to discover simpler ways to a happy fulfilling life. When alone, he likes to tinker on the piano.

Kirteeraj Malkar
Tech Commando
Kirteeraj Malkar is a Tech Geek with a passionate interest in Block-chain and the Crypto world. He has built Directdonor.com, a decentralised peer to peer donation platform. When not working on Tech, he likes to play football and read motivational biographies and a variety of fun books.
Our Goa Office

Our current Headquarter is Vasco Goa, a sea-facing house, where we plug ourselves fully into technology and hacks to create a place to make millions of people become part of 5amclub.co.in
We believe in "Winters in Goa, Summers in the Himalayas", so our headquarter keeps changing.
Note: Entire (5 AM Club) 5amClub.co.in runs online, all you need is a smart device to be a part of us.