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The 5 AM Challenge

1 - 21 February • Online

21 day wake-up-athon designed to help you become early riser, with a daily 15-minute power packed zoom call at 5 AM.

Secure your spot now
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Join thousands of early risers

5amclub

Kick start your day with
15 min tracks

Track Image

Body, Mind & Soul
Discover a holistic approach to vitality this February. Over 21 days, explore daily rituals to sync ...

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Body, Mind & Soul

Discover a holistic approach to vitality this February. Over 21 days, explore daily rituals to sync your physical energy, mental focus, and inner peace. Led by Rudresh Upadhaya, this track offers practical insights into optimizing your lifestyle through the lens of a high-performance creator and fitness enthusiast.

Expect an empowering 5:00 AM space for a complete personal reset. Build lasting habits and start each morning with renewed clarity and strength.

About the Facilitator:

Rudresh Upadhaya: AI Filmmaker, Editor, and Fitness Enthusiast.

Track Image

Actionable Gamification
Transform your daily routines into an engaging quest this February. Discover how game mechanics can ...

Read More
Actionable Gamification

Transform your daily routines into an engaging quest this February. Discover how game mechanics can supercharge your productivity, making habit-building feel like a reward rather than a chore.

Guided by Rada Krivonosova, a productivity tools wizard and passionate gamer, you will master actionable strategies to "level up" your daily life. Join us at 5:00 AM to turn your ambitions into an exciting adventure where consistency is the ultimate victory.

About the Facilitator:

Rada Krivonosova: Passionate Gamer and Productivity Tools Wizard.

Track Image

Coming Soon...
A mystery awaits this February. Track 3 remains under wraps, holding a secret designed to spark your...

Read More
Coming Soon...

A mystery awaits this February. Track 3 remains under wraps, holding a secret designed to spark your curiosity and ignite your excitement. Prepare for the unexpected as we get ready to reveal a journey that promises to be truly unforgettable.

Stay tuned—the magic begins only when the secret is revealed.

About the Facilitator:

To be revealed soon! Stay tuned.

Track Image

Manifest: The Life You Want
Step into 2026 by moving beyond simple resolutions and entering the realm of conscious creation. Ove...

Read More
Manifest: The Life You Want

Step into 2026 by moving beyond simple resolutions and entering the realm of conscious creation. Over this 21-day journey, you will align your daily rhythm with the vision you have for your future, transforming abstract dreams into a tangible roadmap. Led by Shilpa Wadhwa, a serial entrepreneur and co-founder of Wishbox Studio, this track blends a builder's strategic mindset with the art of intentional living.

Drawing from her expertise in human-centric innovation, Shilpa guides you to think beyond existing patterns and identify the creative sparks that move you forward. Expect a transformative 5:00 AM space where you engage in playful exercises like doodling and sketching to spark imagination and innovation. This is your invitation to innovate your own life and start the year with clarity, joy, and a bold new frequency.

About the Facilitator:
Shilpa Wadhwa: Serial Entrepreneur and Co-Founder of Wishbox Studio.

Track Image

Body, Mind & Soul
Discover a holistic approach to vitality this February. Over 21 days, explore daily rituals to sync ...

Read More
Body, Mind & Soul

Discover a holistic approach to vitality this February. Over 21 days, explore daily rituals to sync your physical energy, mental focus, and inner peace. Led by Rudresh Upadhaya, this track offers practical insights into optimizing your lifestyle through the lens of a high-performance creator and fitness enthusiast.

Expect an empowering 5:00 AM space for a complete personal reset. Build lasting habits and start each morning with renewed clarity and strength.

About the Facilitator:

Rudresh Upadhaya: AI Filmmaker, Editor, and Fitness Enthusiast.

Track Image

Actionable Gamification
Transform your daily routines into an engaging quest this February. Discover how game mechanics can ...

Read More
Actionable Gamification

Transform your daily routines into an engaging quest this February. Discover how game mechanics can supercharge your productivity, making habit-building feel like a reward rather than a chore.

Guided by Rada Krivonosova, a productivity tools wizard and passionate gamer, you will master actionable strategies to "level up" your daily life. Join us at 5:00 AM to turn your ambitions into an exciting adventure where consistency is the ultimate victory.

About the Facilitator:

Rada Krivonosova: Passionate Gamer and Productivity Tools Wizard.

Track Image

Coming Soon...
A mystery awaits this February. Track 3 remains under wraps, holding a secret designed to spark your...

Read More
Coming Soon...

A mystery awaits this February. Track 3 remains under wraps, holding a secret designed to spark your curiosity and ignite your excitement. Prepare for the unexpected as we get ready to reveal a journey that promises to be truly unforgettable.

Stay tuned—the magic begins only when the secret is revealed.

About the Facilitator:

To be revealed soon! Stay tuned.

Track Image

Manifest: The Life You Want
Step into 2026 by moving beyond simple resolutions and entering the realm of conscious creation. Ove...

Read More
Manifest: The Life You Want

Step into 2026 by moving beyond simple resolutions and entering the realm of conscious creation. Over this 21-day journey, you will align your daily rhythm with the vision you have for your future, transforming abstract dreams into a tangible roadmap. Led by Shilpa Wadhwa, a serial entrepreneur and co-founder of Wishbox Studio, this track blends a builder's strategic mindset with the art of intentional living.

Drawing from her expertise in human-centric innovation, Shilpa guides you to think beyond existing patterns and identify the creative sparks that move you forward. Expect a transformative 5:00 AM space where you engage in playful exercises like doodling and sketching to spark imagination and innovation. This is your invitation to innovate your own life and start the year with clarity, joy, and a bold new frequency.

About the Facilitator:
Shilpa Wadhwa: Serial Entrepreneur and Co-Founder of Wishbox Studio.

Track Image

Body, Mind & Soul
Discover a holistic approach to vitality this February. Over 21 days, explore daily rituals to sync ...

Read More
Body, Mind & Soul

Discover a holistic approach to vitality this February. Over 21 days, explore daily rituals to sync your physical energy, mental focus, and inner peace. Led by Rudresh Upadhaya, this track offers practical insights into optimizing your lifestyle through the lens of a high-performance creator and fitness enthusiast.

Expect an empowering 5:00 AM space for a complete personal reset. Build lasting habits and start each morning with renewed clarity and strength.

About the Facilitator:

Rudresh Upadhaya: AI Filmmaker, Editor, and Fitness Enthusiast.

Track Image

Actionable Gamification
Transform your daily routines into an engaging quest this February. Discover how game mechanics can ...

Read More
Actionable Gamification

Transform your daily routines into an engaging quest this February. Discover how game mechanics can supercharge your productivity, making habit-building feel like a reward rather than a chore.

Guided by Rada Krivonosova, a productivity tools wizard and passionate gamer, you will master actionable strategies to "level up" your daily life. Join us at 5:00 AM to turn your ambitions into an exciting adventure where consistency is the ultimate victory.

About the Facilitator:

Rada Krivonosova: Passionate Gamer and Productivity Tools Wizard.

Track Image

Coming Soon...
A mystery awaits this February. Track 3 remains under wraps, holding a secret designed to spark your...

Read More
Coming Soon...

A mystery awaits this February. Track 3 remains under wraps, holding a secret designed to spark your curiosity and ignite your excitement. Prepare for the unexpected as we get ready to reveal a journey that promises to be truly unforgettable.

Stay tuned—the magic begins only when the secret is revealed.

About the Facilitator:

To be revealed soon! Stay tuned.

Track Image

Manifest: The Life You Want
Step into 2026 by moving beyond simple resolutions and entering the realm of conscious creation. Ove...

Read More
Manifest: The Life You Want

Step into 2026 by moving beyond simple resolutions and entering the realm of conscious creation. Over this 21-day journey, you will align your daily rhythm with the vision you have for your future, transforming abstract dreams into a tangible roadmap. Led by Shilpa Wadhwa, a serial entrepreneur and co-founder of Wishbox Studio, this track blends a builder's strategic mindset with the art of intentional living.

Drawing from her expertise in human-centric innovation, Shilpa guides you to think beyond existing patterns and identify the creative sparks that move you forward. Expect a transformative 5:00 AM space where you engage in playful exercises like doodling and sketching to spark imagination and innovation. This is your invitation to innovate your own life and start the year with clarity, joy, and a bold new frequency.

About the Facilitator:
Shilpa Wadhwa: Serial Entrepreneur and Co-Founder of Wishbox Studio.

Proven way to become
early riser

Master Sleep
Theory Workshop

Experience club's unparalleled sleep theory to crack the wake-up secret even if you are a night owl.
5 Practical Steps
Unfold Sleep Myths
Biological Alarm Hack
31st January
Master SleepTheory Workshop

21 Day
Wake-up-athon

Kick-start you with a 15-minute power session & meet dynamic peers sharp at 5 am.
Multiple Tracks
Wake-up buddies
Penalty for miss
1 - 21 February
21 DayWake-up-athon

Get Club
Membership

Unlock the esteemed 5 AM Club Membership by cracking the 21-day challenge.
5 AM Network
Sub-communities
NFT Certificate
21st February
Get ClubMembership

Hear From Inside


It is an amazing experience to be awake, before the world wakes up, to experience the silence, to feel connected with yourself and the world. It's great to be connected with amazing people on board, with whom you interact first thing in the morning and kickstart your day.

It's a worthy investment for yourself, if you want to enhance your life.

Pritam Potghan

Pritam Potghan

Medical Student


Not only its a habit, with this club I get to witness so many creative ideas from people of different backgrounds and that in turn really motivates me to not give up.

All thanks to this club I now look forward to waking up early every single day..

Anu Prabhakar

Anu Prabhakar

Athlete


Joining the 5AM club was the best decision that I took during this pandemic. It works as a keystone habit for me which is helping me develop other good habits like working out, eating right things and planning my day better as well.

The 15 minute call is an icing on cake which helps in starting my day with a good company and positive thoughts. 5AM Club Yo!

Paras Chhabra

Paras Chhabra

Software Engineer


The club has awesome facilitators which made me not to miss a day in span of two and half months. Pleasant start of day with body focused movements, life enhancing mediations and appropriate music to accompany. Social networking group of the club has offered me valuable connections.

Vikrant Patil

Vikrant Patil

Sustainable Lifestyle Practitioner


Connecting with Magical Personalities, Enjoying Surprises, Exchanging Blessings, Experiencing Unconditional Happiness...yess it seems like a dream... but believe me....we can live this dream in real at 5 am Club

Charuta

Charuta

Teacher

Spotlight Videos

Outstanding Review Video by Shaad

Creative Genius Award Winning Video by Bhavin

How 5 AM is helping Poonam in her workout

Let's Talk Numbers

  • 9 Countries
  • 61 Wake-up-athons
  • 1507 Days of consistency
  • 5500 Early Risers
  • 36259 Hours of clubbing
All numbers have been lastly updated as of 1st January 2026.

F.A.Q

Frequently Asked Questions

meet new people
qoute-iconConnect with one stranger everyday for radiant mental health.

- Ayurveda

Is this your Birthday Month? If yes, then get a special gift!

Join hundreds of Early Risers who are taking charge of their Life.

"I was able to wake up from my first day, Now, every morning I kickstart my day with vibrant energy"
- Poonam Mandke

Pay & Join Now

Sunday Talks

Witness special sunday guest talks at 5amclub.co.in
Sunday Talk
Karnataka to Kargil Ride Saif & Adeela's Blood Donation Mission
Saif & Adeela
Aug 6
Sunday Talk
Embracing Diversity: Power of Pride
Vishal Pinjani
Oct 11
Sunday Talk
An Extraordinary Path: Brigadier Usha Devi's Military Service
Brig. Usha Devi
Oct 17
Sunday Talk
A Person As A Museum: Crafting Memories with Journals
Manasi Barmecha,
Jul 16
Sunday Talk
Silencing the Mind: A Journey Through Art
Dr Suniti Vadalkar
Sep 10
Sunday Talk
The Road Less Traveled
Mayur & Joy
Jun 4
Sunday Talk
Designing a Life of Purpose
Bhagyashree & Sachin Deshpande
Jun 18
Sunday Talk
Empowering Through Yoga
Sapna Verma
Oct 9
Sunday Talk
Ayurved India Movement: Freedom Edition Launch
Dr Sushil Deshmukh
Aug 20
Sunday Talk
Be an Author With Dr Kailash Pinjani's 30-Day Book Writing Formula 🖊️
Dr. Kailash Pinjani
Aug 13
Sunday Talk
Karnataka to Kargil Ride Saif & Adeela's Blood Donation Mission
Saif & Adeela
Aug 6
Sunday Talk
Embracing Diversity: Power of Pride
Vishal Pinjani
Oct 11
Sunday Talk
An Extraordinary Path: Brigadier Usha Devi's Military Service
Brig. Usha Devi
Oct 17
Sunday Talk
A Person As A Museum: Crafting Memories with Journals
Manasi Barmecha,
Jul 16
Sunday Talk
Silencing the Mind: A Journey Through Art
Dr Suniti Vadalkar
Sep 10
Sunday Talk
The Road Less Traveled
Mayur & Joy
Jun 4
Sunday Talk
Designing a Life of Purpose
Bhagyashree & Sachin Deshpande
Jun 18
Sunday Talk
Empowering Through Yoga
Sapna Verma
Oct 9
Sunday Talk
Ayurved India Movement: Freedom Edition Launch
Dr Sushil Deshmukh
Aug 20
Sunday Talk
Be an Author With Dr Kailash Pinjani's 30-Day Book Writing Formula 🖊️
Dr. Kailash Pinjani
Aug 13
Sunday Talk
Karnataka to Kargil Ride Saif & Adeela's Blood Donation Mission
Saif & Adeela
Aug 6
Sunday Talk
Embracing Diversity: Power of Pride
Vishal Pinjani
Oct 11
Sunday Talk
An Extraordinary Path: Brigadier Usha Devi's Military Service
Brig. Usha Devi
Oct 17
Sunday Talk
A Person As A Museum: Crafting Memories with Journals
Manasi Barmecha,
Jul 16
Sunday Talk
Silencing the Mind: A Journey Through Art
Dr Suniti Vadalkar
Sep 10
Sunday Talk
The Road Less Traveled
Mayur & Joy
Jun 4
Sunday Talk
Designing a Life of Purpose
Bhagyashree & Sachin Deshpande
Jun 18
Sunday Talk
Empowering Through Yoga
Sapna Verma
Oct 9
Sunday Talk
Ayurved India Movement: Freedom Edition Launch
Dr Sushil Deshmukh
Aug 20
Sunday Talk
Be an Author With Dr Kailash Pinjani's 30-Day Book Writing Formula 🖊️
Dr. Kailash Pinjani
Aug 13

Early Risers Certificate

5amclub NFT Certificate

Get a early risers NFT Certificate and be the part of Monk on BlockChain Movement

a commuinty to change your life

ABOUT US

Pranav Patil Happiness Coachsvg blob

Pranav Patil

Lead Coach

Pranav Patil is a Happiness Coach. He is a Gold Medalist in Industrial Engineering from Pune University, MBA from IIM Lucknow, former consultant for NSE, Raymond, Mahindra Tractors, and Biocon. He now ventures on a journey to discover simpler ways to a happy fulfilling life. When alone, he likes to tinker on the piano.

Harsh Ramteke Chief Visionarysvg blob

Harsh Ramteke

Chief Visionary

Harsh Ramteke is the CEO of 5 AM Club. A CS grad from IIIT Nagpur, he brings a unique blend of technical discipline and creative vision to the helm. He thrives on the thrill of building cool things and having fun along the way. When he’s not building, you may find him painting or capturing moments through sketching.

Our Goa Office

5am club goa office

Our current Headquarter is Vasco Goa, a sea-facing house, where we plug ourselves fully into technology and hacks to create a place to make millions of people become part of 5amclub.co.in

We believe in "Winters in Goa, Summers in the Himalayas", so our headquarter keeps changing.

Note: Entire (5 AM Club) 5amClub.co.in runs online, all you need is a smart device to be a part of us.

It is well to be up before daybreak, for such habits contribute to health, wealth, and wisdom.

― Aristotle