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The 5 AM Challenge

1 - 21 October • Online

21 day wake-up-athon designed to help you become early riser, with a daily 15-minute power packed zoom call at 5 AM.

India's most vibrant
5 AM Community

Recent Tracks

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Yoga Sutras Simplified
Join Soul Searching September's track 1 with Vasudev Murthy, author of Yoga Sutras Simplified, for an adventure exploring life'spurpose, time, the universe, and more. Vasudev will introduce the yoga sutras in a condensed form and cover concepts like Ashtanga, Kleshas, and Samyama. This track comes up with a hard copy of Vasudev's book.

Yoga Sutras Simplified
Join Soul Searching September's track 1 with Vasudev Murthy, author of Yoga Sutras Simplified, for an adventure exploring life'spurpose, time, the universe, and more. Vasudev will introduce the yoga sutras in a condensed form and cover concepts like Ashtanga, Kleshas, and Samyama. This track comes up with a hard copy of Vasudev's book.

Track Image

राहून गेलेल्या गोष्टी
WelStep into a world of boundless possibilities with 'Rahun Geleleya Goshti' at 5amclub.co.in.This extraordinary track, aptly named 'Rahun Geleleya Goshti,' beckons dreamers and adventurers alike to seize the day and embrace life's greatest wonders.From reliving cherished moments to pursuing long-cherished dreams, this journey is an ode to celebrating every sunrise with passion and purpose.Join us on this inspiring odyssey as we paint life's canvas with vibrant dreams and create lasting memories.Get ready to unleash your innermost desires and embark on an adventure that promises to ignite your soul and leave you with a newfound appreciation for the beauty of life's untamed possibilities.Welcome to 'Rahun Geleleya Goshti,' where dreams come alive, and every moment becomes a masterpiece.',come to the 21-day Art of Daily Journaling trackdesigned to help you explore various types of journaling and unlock your creativity.Over the next three weeks, we will delve into more than ten diverse journaling practices to deepen your self-reflectionexpand your artistic expression, and cultivate mindfulness.Each day, spend a few moments in the morning to set your intention and choose from a range of journaling styles such as gratitude journaling, visual journaling, dream journaling, expressive writing, bullet journaling, collage journaling, nature journaling, reflective journaling, goal journaling, and art journaling.

राहून गेलेल्या गोष्टी
WelStep into a world of boundless possibilities with 'Rahun Geleleya Goshti' at 5amclub.co.in.

This extraordinary track, aptly named 'Rahun Geleleya Goshti,' beckons dreamers and adventurers alike to seize the day and embrace life's greatest wonders.

From reliving cherished moments to pursuing long-cherished dreams, this journey is an ode to celebrating every sunrise with passion and purpose.

Join us on this inspiring odyssey as we paint life's canvas with vibrant dreams and create lasting memories.

Get ready to unleash your innermost desires and embark on an adventure that promises to ignite your soul and leave you with a newfound appreciation for the beauty of life's untamed possibilities.

Welcome to 'Rahun Geleleya Goshti,' where dreams come alive, and every moment becomes a masterpiece.',come to the 21-day Art of Daily Journaling track

designed to help you explore various types of journaling and unlock your creativity.

Over the next three weeks, we will delve into more than ten diverse journaling practices to deepen your self-reflection

expand your artistic expression, and cultivate mindfulness.

Each day, spend a few moments in the morning to set your intention and choose from a range of journaling styles such as gratitude journaling, visual journaling, dream journaling, expressive writing, bullet journaling, collage journaling, nature journaling, reflective journaling, goal journaling, and art journaling.

Track Image

Ayurved अमृततुल्य
Dr. Pranita Joshi Deshmukh, an experienced Ayurved Vaidya.Dr. Pranita is organizing a comprehensive program with practical activities and a customized kit.The program will take place from September 1st to September 21st, and is designed to provide participants with a detailed understanding of Ayurved.

Ayurved अमृततुल्य
Dr. Pranita Joshi Deshmukh, an experienced Ayurved Vaidya.

Dr. Pranita is organizing a comprehensive program with practical activities and a customized kit.

The program will take place from September 1st to September 21st, and is designed to provide participants with a detailed understanding of Ayurved.

Track Image

Councious Commitments
Most of the times solutions of our challenges are within us. We seek solutions outside.If the following are questions or statements which you hear from your own self: you are on the Right TRACK. 😄1. Why did he do this to me?2. Why is there so much corruption in the world?3. She should understand this at this age. How come she is immature even at the age of 40?4. The school is not progressing because of me.5. How come she didn’t keep her promise?6. The colleges shouldn’t take disadvantage of the poorly.7. I had worked so hard, then why didn’t I succeed?8. I am afraid of lightening, but if I tell this to me brother he would laugh at me.9. I need my mother’s approval for this. 10. It’s not my fault, it is because my husband didn’t get the batter last night.

Councious Commitments
Most of the times solutions of our challenges are within us. We seek solutions outside.

If the following are questions or statements which you hear from your own self: you are on the Right TRACK. 😄

1. Why did he do this to me?

2. Why is there so much corruption in the world?

3. She should understand this at this age. How come she is immature even at the age of 40?

4. The school is not progressing because of me.

5. How come she didn’t keep her promise?

6. The colleges shouldn’t take disadvantage of the poorly.

7. I had worked so hard, then why didn’t I succeed?

8. I am afraid of lightening, but if I tell this to me brother he would laugh at me.

9. I need my mother’s approval for this.

10. It’s not my fault, it is because my husband didn’t get the batter last night.

Wake-up-athon Timeline

Sleep Theory workshop

Club's unparalleled live Master Sleep Theory Workshop preprating you for 21-Day Wake-up-athon.

You will learn :

  • The Biological Alarm Technique
  • Useful Habit Formation Hacks
  • Unfold Myths about Sleep
  • 5 Practical Steps to Crack the 21 Day Marathon

This will prepare you for the upcoming 5 AM Club's Master 21-Day October Marathon.

30st September, 8.00 - 9.30 pm

21-Day Wake-up-athon

Every morning sharp at 5 AM you will participate in a live call (Zoom) for 15 mins, along with vibrant peers.

To ensure you become a consistently early riser, you get the following aid/benefits:

  • Multiple Self-Work/ Informative Tracks happening in 15 mins

  • Subgroup Buddies for Wake-Up Support
  • A penalty fine for every missed session, with exceptions as per the Terms & Conditions

In addition, you get access to the Club's unparalleled live Master Sleep Theory Workshop hosted on 30th September, 8.00 - 9.30 pm.

1st - 21st October

Convocation

You will get

  • NFT Certificate of Early Riser on Blockchain
  • Accolade/Award if you are a winner for this month.
  • Memberships of India's Ultimate Club 5 AM
  • Access to entire India's Ultimate 5 AM community
  • Can join future events, Bootcamps, Physical Meet-Ups & Retreats

21st October

Hear From Inside


It is an amazing experience to be awake, before the world wakes up, to experience the silence, to feel connected with yourself and the world. It's great to be connected with amazing people on board, with whom you interact first thing in the morning and kickstart your day.

It's a worthy investment for yourself, if you want to enhance your life.

Pritam Potghan

Pritam Potghan

Medical Student


Not only its a habit, with this club I get to witness so many creative ideas from people of different backgrounds and that in turn really motivates me to not give up.

All thanks to this club I now look forward to waking up early every single day..

Anu Prabhakar

Anu Prabhakar

Athlete


Joining the 5AM club was the best decision that I took during this pandemic. It works as a keystone habit for me which is helping me develop other good habits like working out, eating right things and planning my day better as well.

The 15 minute call is an icing on cake which helps in starting my day with a good company and positive thoughts. 5AM Club Yo!

Paras Chhabra

Paras Chhabra

Software Engineer


The club has awesome facilitators which made me not to miss a day in span of two and half months. Pleasant start of day with body focused movements, life enhancing mediations and appropriate music to accompany. Social networking group of the club has offered me valuable connections.

Vikrant Patil

Vikrant Patil

Sustainable Lifestyle Practitioner


Connecting with Magical Personalities, Enjoying Surprises, Exchanging Blessings, Experiencing Unconditional Happiness...yess it seems like a dream... but believe me....we can live this dream in real at 5 am Club

Charuta

Charuta

Teacher

Spotlight Videos

Outstanding Review Video by Shaad

Creative Genius Award Winning Video by Bhavin

How 5 AM is helping Poonam in her workout

Members of 5am club enjoying early morning sessions on meet

900+ inspired people and counting

Over 23 Sleep Theory Workshops and Bootcamps conducted till date

A track record of 690+ days of continuously waking up by 5 AM

More than 50,000+ motivating Good morning' notes rung so far

Actually Look Inside

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F.A.Q

Frequently Asked Questions

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Join hundreds of Early Risers who are taking charge of their Life.

"I was able to wake up from my first day, Now, every morning I kickstart my day with vibrant energy"
- Poonam Mandke

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ABOUT US

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Pranav Patil

Lead Coach

Pranav Patil is a Happiness Coach. He is an academic topper, fitness lover, and a just for sake IIM grad, who relishes in spirituality. After working stints with Corporate giants, he now ventures on a journey to discover simpler ways to a happy fulfilling life. When alone, he likes to tinker on the piano.

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Kirteeraj Malkar

Tech Commando

Kirteeraj Malkar is a Tech Geek with a passionate interest in Block-chain and the Crypto world. He has built Directdonor.com, a decentralised peer to peer donation platform. When not working on Tech, he likes to play football and read motivational biographies and a variety of fun books.

Our Goa Office

5am club goa office

Our current Headquarter is Vasco Goa, a sea-facing house, where we plug ourselves fully into technology and hacks to create a place to make millions of people become part of 5amclub.co.in

We believe in "Winters in Goa, Summers in the Himalayas", so our headquarter keeps changing.

Note: Entire (5 AM Club) 5amClub.co.in runs online, all you need is a smart device to be a part of us.